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How to Treat Dry Skin

Moisturizer stays in the market because people need moisturizer.  Having dry skin is not just easy to treat, it needs a moisturizer to stay the moisture in the skin.

It’s a routine that we need to apply moisturizer to our skin to maintain the softness and young looking. Dry skin is one of the problems of our skin it appears because of lack amount of water in the body. Dry skin needs nourishment to maintain the soft, smooth texture of the skin.

What is Dry Skin

Dry skin is when your skin is itchy, dull, rough and less elasticity. Skin can crack peel and become dry. Dry skin a very common condition and form by a lack of water in the uppermost layer of the skin.

It is important to know why dry skin occurs and learn what product is effective to dry skin. To understand how to treat dry skin is also important.

The problem for dry skin is lack of natural oil. It is called sebum. Dry skin is less in moisture and more capable to irritation from harsh cleanser, chemicals, and preservatives than oily skin.

Symptoms of Dry Skin

These are the symptoms of dry skin that most people experiencing:

  • Rough or dry patches of the skin
  • Sensitive skin
  • Red skin
  • Tight skin
  • Itchy skin
  • Flaky skin
  • Fine line and cracks

Treatment for Dry Skin

  • Cleansing and washing your face. Washing our face everyday is one of the most important routines that we need to treat dry skin and it helps to clean all the impurities from the skinTreatment for Dry Skin
  • Use warm water when washing our face it better to the skin. Do not use hot water because it will increase the dryness of the skin.
  • Exfoliate your face. Exfoliating can help to remove the dead skin and improve the freshness and healthy skin. Exfoliation can also increase blood circulation that helps to achieve healthy and glowing skin.
    Benefits of exfoliation:
    >It blemishes the skin to dry out the skin and avoid irritation.

    >It removes the dark marks of the skin.
    > It reduces pigmentation and helps promote healthy skin production.
    > It helps to avoid dryness of the skin and it hydrates the body.
    Treatment for Dry Skin
  • Moisturize your skin. Moisturizing is the best help to the dry skin it protects the skin from damage and itchiness. Petroleum jelly can help to moisturize dry skin. Moisturize your skin every day can lock in moisture and prevent further loss of moisture from the top layer of the skin. Use a product with moisturizing ingredients like glycerine and colloidal oatmeal for cleansing and body wash.
    Treatment for Dry Skin
  • Use sunscreen when going out. Using sun protection is important not only for the dry skin but also for all types of the skin. Direct exposure to the sun will damage the skin and cause dryness. Use a moisturizer that contains SPF 15 or above will protect the skin from damage and cause of sunspot and even wrinkles. Use broad-spectrum SPF 30 to prevent dry skin.Treatment for Dry Skin
  • Drink water. Drinking water is the most and useful way to our body. It will help our skin not to dehydrate and stay the moisture of the skin. It also play the important role in our life because lack of water will cause many trouble to our body. It flushes toxins from the body system and give nutrients to body. Not only skin dry but all the major parts of our body will be affected.Treatment for Dry Skin
  • Eat healthy food. Fresh fruits and vegetable foods can help the skin stay healthy and hydrated. A healthy diet includes foods that contain Omega 3 like Walnuts, safflower oil, tuna, sardines, herring, halibut, and mackerel.
    Orange and yellow veggies contain beta carotene will help the skin great and fight dry skin.  Spinach and other dark leafy green are rich in iron, omega 4 fatty acid and vitamin A, vitamin B, and vitamin E, which protect the skin and improve the immune system. Phytochemical and folates also help the skin hydrated and keep it healthy.
    Fruits especially water-dense fruits is a great way to hydrate and protect the skin. Fruits that contain vitamin A and vitamin C has antioxidant that replenished nutrient in the skin and promote collagen.
    Treatment for Dry Skin
  • Avoid smoking. Smoking is not good for the skin and for the body. It causes dry skin, clog the pores, increase blackheads and breakouts. Smoking deprives your skin not just of oxygen but also nutrients. Smoking leads your skin to roughness, sagging, and wrinkling. Not only this it also decreases your blood flow and depletes the natural antioxidant in your body.

Causes Of Dry Skin

  • Genetics. Some people have dry skin because of their genes. It passes through generation through generation.
  • Direct sun exposure. Direct sun exposure will cause dry skin, wrinkles, and roughness.
  • Lack of Water. Lack of sufficient water in our body may cause dehydration and decrease the production of digestive juices which also cause dryness.
  • Hormonal change. Hormonal change may cause dry skin. These are menopausal, pregnancy, and aging. Dry skin often develops when we get older and are hormonal change.
  • Medication. Taking medication can also cause dry skin. Like high blood pressure, acne, and other skin condition. Skin condition like eczema and psoriasis are usually treated with medication.
  • Using different products. Applying different moisturizer will remove natural oil from the skin.
  • Dry Air. Dry air may cause dry skin, if the air outside is dry the possibilities are that the water in the skin evaporates.
  • A long shower with hot water can cause dry skin. Staying in a hot shower for too long can cause the skin very dry because it removes the natural moisturizing ability of the skin surface cells. Using too much soap in a long shower can remove protective lipids and damage skin protein.
  • Do not use alcohol, fragrance, retinoids, and high level of alpha-hydroxy acid (AHA) products because it will lessen the natural oil of the skin.
  • Drinking and smoking affect the skin and cause the skin from dryness. Long term of smoking can dry skin and cause aging skin. Cigarettes further dry your skin and dehydrate you. Smoking can cause an acceleration of the aging process in the skin.

WHAT IS ALPHA HYDROXY ACID

Alpha-hydroxy acid is commonly used for cosmetics product. Alpha hydroxy acid is naturally found in food such as apples, citrus, sugar cane, milk, and grapes.

Alpha hydroxy acid treat skin to minimize oil and help get rid of acne and blackheads

Alpha hydroxy acid improve skin texture by removing dead skin cell

It also reduces the skin discoloration, like age spot and hyperpigmentation from scarring.

Alpha hydroxy acid can give moisture to the skin. But it also increases the dryness of the skin if you use so many amounts of alpha hydroxy acid.

How to Avoid Dry Skin

  1. Use warm water when washing or cleaning your skin. Take a short shower with warm water to avoid dryness of the skin.
  2. Use mild moisturizer and facial cleanser to your skin. Apply moisturizer after washing or cleansing. Ointment creams and lotion work to moisture the skin. The ointment that contains oil such as olive oil or jojoba oil.
  3.  Look for a moisturizer or ointment that has olive oil. Or with the ingredients that have lactic acid, hyaluronic acid, dimethicone, glycerin, mineral oil, and petrolatum. Olive oil helps the skin damage it nourish the skin.
  4. Nourish dry skin. When you feel your skin is dried out and rough find a moisturizer and look for the product that contains nutrient to help restore dry skin.
  5. Get enough water. Drinking enough water will help to avoid dry skin. So make sure you constantly drink at least 6 to 8 glass of water every day to keep your body and skin hydrated.
  6. Avoid using strong detergents and softener so that the skin will not suffer from dryness. Do not use antibacterial gel which contains alcohol.

Natural ways to Get Rid Dry Skin

  • Avocado can penetrate deep into the skin and help to soften and hydrate the skin. It also reduces wrinkles and treats sunburns. It also soothes and nourishes dry facial skin. Avocado repair damaged skin and parched hair. Avocado is rich in vitamins, protein, copper, fiber, and monounsaturated fats that good for the body. Apply avocado paste to your face and leave it for 15 minutes. Wash it with warm water and pat it dry.
  • Olive oil. If you have a dry skin apply olive oil as a night cream and in the morning your face becomes soft and smooth. Olive oil is full of vitamin E and good fats that will moisture skin both inside and out side. Olive oil can help calm the skin irritation and fight sagging skin.
  • Banana, yogurt, and honey. It promotes good blood circulation due to the honey deep penetration. Yogurt frees the skin from old cells, while banana nourishes the face of the skin. Banana, yogurt, and honey is very gentle and delicate mask with the pleasant texture.Together with these three blend it and put it to face after 20 minutes wash it with warm water and pat it dry with the face towel.
  • Aloe Vera and cucumber.  Aloe Vera contains nutrient and has properties that cleanse deep the skin. It also eliminating dirt and preventing skin from clogging. Cucumber contains vitamin E and it is excellent in repairing, moisturizing, and protecting the skin cell. Also, cucumber contains antioxidant that fight free radicals that cause premature aging.  Using aloe vera plus cucumber together then blender it and spread it to face until 20 minutes. Wash face and see the skin soft.
  • Milk Cream. Using milk can help get rid of the dry and itchy skin. It also helps to exfoliate dry skin. There are many kinds of milk like raw milk, pasteurized milk, full cream milk, reduced fat milk, skimmed milk, flavored milk, calcium enriched milk, and lactose-free milk. Milk has many benefits: it keeps bones healthy, help weight loss, best source of calcium, act as food supplement, improve hydration, improve complexion, excellent cleanser, shrink pores, remove dead cell, smooth skin, treat sunburns good moisturizer, and milk can help radiant skin.
  • Oatmeal. Oatmeal is suitable for all types of skin, it also removes dead skin cell. The oatmeal face mask is great for cleansing, exfoliant, and moisturizing properties. Oatmeal can keep skin feeling soft, smooth, healthy and radiant.
  • Mayonnaise. Use mayonnaise for dry skin it is excellent and useful for the skin dry. Mayonnaise is the best natural skin hydration. It preserves moisture in the dry skin cell. It helps calm the skin inflammation and removes the dead cell. Mayonnaise face mask is an effective treatment for dry facial skin.  Mayo contains vinegar, that stimulates the turnover of the skin. Apply mayonnaise to the face and leave it for 15 minutes. Wash it with warm water and pat it dry.
  • Ice Cube. Using an ice cube to the face make the blood circulate it helps the dry skin and give moisture to the surface. Ice cubes have many benefits for the skin: it reduce the large pores, it helps get rid of acne, it can increase the blood circulation, and give the face a natural and healthy glow.

Recommended Products For Dry Skin

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